Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo's hit show. This DVD includes three highly effective fat-burning and toning routines, featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts, included focusing on upper body, lower body and core/abs respectively. Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart rate going.
